Things I Know

- The more I run, the more often I want to run.

- The best remedy for a bad mood, or feeling sad, is often to help someone.

- Owning cats is like owning a great car - low maintenance, high mileage.

- Cupcakes almost always taste good.

- Saving money can feel as good as, if not better than, buying something new.

- That being said, I have never taken a trip to a bookstore that felt unsatisfying...overwhelming perhaps, but not unsatisfying.

- Learning to cook for yourself is not that hard, and is highly rewarding.

- A great way to deal with feel tired while working out, is to increase your intensity for a brief period of time - maybe even just a minute, and then go back to your prior intensity.  All of a sudden, it does not feel as hard.